Sleep routine simulator
A nap changed? The rest of the day changes with it.
Simulate your baby's schedule and see how it adjusts when a nap changes.
2
Your day in sequence
Your timeline will appear here.
Enter the age and first wake-up to see wake-up, naps, and bedtime.
This is a routine estimate, not medical advice. Watch your baby's cues and follow your pediatrician's guidance.
This tool recalculates times but does not learn from your history.When you want to follow the real day
Bring the routine to Sonequinha.
Record what happened and follow the next times in the app.